This week in the Great Britain, prepare for a variable mix of weather conditions. Monday looks set to be a sunny day with a slight chance of rain. The mercury will peak at close to 20°C before cooling overnight. Tuesday brings a more intense chance of rain, with the potential for a deluge. The rest of the week will oscillate between periods of sun

Ayurveda, an ancient Indian system of holistic healing, offers nurturing guidance and remedies to support women navigating the transformative experience of menopause. This time of life is marked by hormonal shifts that can manifest in a range of ways, including night sweats, sleep disturbances, and shifts in energy levels. Ayurvedic practices aim t